Zeolith, the Master of Detox

Detoxification, well-being, and beauty

I'd like to share some remedies with you,

which I use myself and which have sometimes greatly improved my well-being.

May they always be a blessing to you and serve the good of all.

This zeolite is the best zeolite to date,

that I have been tested

and has the grain size of 8 microns recommended by Dr. Hecht

and can be found here:

Steinkraft Zeolith

Answers to 100 questions on the healthy effect of Natural zeolith

Icebathing

The positive effects...

Physical relaxation. An ice bath can change the way fluids like blood and lymph flow through your body. Your vessels constrict due to the cold and reopen as your body warms up after the ice bath. This process helps flush metabolic waste out of your body while transporting oxygen and nutrients to your muscles. There's even scientific evidence that ice baths reduce inflammation after intense exercise.

Weight loss. Cold temperatures stimulate the activation of brown adipose tissue throughout the body. Brown fat helps your body generate heat by burning white fat. Regular ice baths therefore help prevent the accumulation of excess body weight. Increased parasympathetic activity. Exposing your body to cold conditions on a regular basis can help you become more resilient to stress. 

As your body adjusts to the cold, it stimulates the vagus nerve, which is connected to many important organs via the parasympathetic nervous system. The resulting increase in parasympathetic activity has positive effects on all kinds of ailments such as anxiety, depression and intestinal problems. 

Ice bathing not only has a positive effect on your body, but also on your mind. Several studies on ice bathing state that cold water can make you happier and more stress-resistant. The increased release of endorphins after the ice bath creates a feeling of happiness that lasts for quite a while. For this reason, cold therapies are actually also used to combat depression and anxiety.

In addition, diving into cold water releases the happiness hormone serotonin, adrenaline, endorphins and the body's own anti-inflammatory cortisone. These messenger substances provide a euphoric feeling of happiness after the bath.

https://eisbaden.de/

https://www.wimhofmethod.com/de/regelmaessige-eisbaeder

I wish you all a very lovely christmas !

My new home

After many months of work and two very exhausting moves,

I feel like I'm slowly calming down and having more space to breathe.

In my new home, there are still many small construction projects and there are still many pieces of furniture that need to be set up, shelves and lamps that need to be hung, and walls that need to be painted, so there is still a lot of work to be done, and yet it feels more and more peaceful and homely.

The photo was taken by me yesterday at sunrise, showing the view from my living room on the Alps, particularly the Säntis.

It had been a long-time dream of mine to live somewhere where you can see the mountains.

I feel blessed and surrounded by magic, like when I am finally coming home after a long journey...

With body, mind, heart and soul.

Painting of Tristan & Isolde from John Duncan

Masati on Sundays

Masati breaks the code to life’s most perplexing questions and provides simple yet profound answers to help massively change the course of humanity including your own. These are not feel good answers or recycled solutions from the past, but timeless knowledge sourced from a realm of higher consciousness accessed after his multiple near-death experiences.

Masati breaks through the lies and misconceptions of science, religion and society to bring you top level solutions you can apply immediately to up level your life. Join him in a frequency infused HyperMeditation that may change your life in minutes.
 

https://thexicode.com/podcast-shows/

ある愛がある、
あらゆる愛を超越するもの、
人生を超越する。

二つの魂が一つに生まれた。二つの炎のようにひとつになった。

同じ - それでも別々。

時には一緒に、感情と欲望で結ばれる。

時には別れて学び成長する。

でも、いつもまた出会う。

他の時代には、
他の場所。

何度も何度も。」

6世紀の伝承、辰也による日本語訳

I recently photographed this mighty old Swiss stone pine.

They can live up to 1000 years.

But what can we do,
if we have already experienced a breach of trust several times and have been disappointed by life and people?

So the "deception"
that was previously at work has now been recognisably revealed to us

and we are then faced with a painful situation and realise that we have been deceived?
The ground literally slips from under our feet...

We may have trusted some people very much and opened our hearts and thus made ourselves vulnerable.

Should we then never trust and love again and allow our hearts to harden and become bitter?

How are we ever supposed to be able to open up and trust someone again?

Every emotional pain we go through is also an opportunity for us to grow.

It can be a process of change,
if we don't suppress the pain, can look at it humbly

and admit the pain to ourselves.

We ourselves now have the choice to become bitter ourselves and never trust others again
(and therefore not ourselves either!)

or we can set an example,

as we would like to experience it ourselves in our interpersonal relationships.

First and foremost, we should always have confidence in ourselves!

Our own individual path is the right path for our soul.

Self-esteem and self-love lead us to self-confidence and vice versa.

Because we are,
completely independent
from others,
our very own personal compass.

Sooner or later, every life here on earth leads back to the source,
to the original creator source.

And the constant cycle of repetition comes to an end.
We can rely on this with absolute certainty.
And have faith.

When we, ethereal beings (and that is what we really are), return our bodies to the earth,
we can
have absolute trust,
that we will arrive back where we came from.

What I am trying to say is,
when we can no longer have trust in life or in people,
because we have been deeply hurt, we can trustingly surrender to the Original Creator Source,
who always welcomes us with open arms,
does not judge us and gives us love when everything else fails.

And internalising this leads to the realisation in the long term,
that everything else
- any other attachment -
is an illusion and that the original source itself should always be at the centre.

Everything has arisen from the source of creation.
And creation is present in our hearts as a constant fire.

It helps us
to avoid thinking:
I can no longer trust anyone.

It gives strength thinking:
I can trust myself, I give myself the gift of self-confidence,
I give myself and others the gift
to be able to trust myself,
because I trust the original source of creation,
love.

We all make mistakes and that's okay, otherwise we can't learn anything,
but clarity and communication is the best way to learn from each other.
When we make mistakes, if it is our truth,
apologise to the soul,
so that the base of trust is restored for the other person.

Let us try to do better, like what may have happened to us before in life.

Let us best expect
nothing from
other people.

And let's not expect people to behave the way
the way WE think is right.

Because only we ourselves
can behave in the way
the way WE think is right.

             Some of us have already experienced a break in our basic trust in childhood,  
due to certain situations that we experienced.

Especially then,
one of the tasks of the soul is to heal the issue and rebuild trust and security.
And only we ourselves can restore our own basic trust in life,
love and the source of creation.

       
Let us trust our life path again.

Wise old woman,
who I may become someday,
I'm asking for your advice.
Tell me about life,
which in times of change can be a rock to hold on and anchor to.

“In reality, it’s very quiet.
Listen.
Around us is eternity.
Close your eyes as often as you can and breathe.
Breathe as deep as you can, inhale your elixir of life.

Past, present and future exist together, there in the origin...,
where we once came from, in truth still are and will once return to again.

Search for peace in the woods, there you will experience healing through grounding.
Grow deep roots with the helping wisdom of the gentle silent beings.
Keep very close to them in your heart.

Do not put so much emphasis on people and situations that cost you too much
power.

Remember on your life journey, that you are souls playing with each other,

as you have always done, it is never as it seems.

Always seek to keep your inner peace,
your source of love lies behind the illusion of being.

In Love,
your elderly self."
 

Photographie Ian Beckley

I wander through the ages,

If only my unexplainable longing would let me rest.

A life so free of desire...

From sleep I have awakened,

I feel sweet and yet lost between the worlds.

I awaken at night, in a world where the butterflies dance.

I carol the flowers and play on the clouds.

In my dreams I can fly.

When I come back and fall back into the sleep of life,

restricted and bound to the matter and the duties of being human

of the time - attached body,

borrowed from our beloved mother earth,

to have a human experience.

The truth is:

Creation is in my heart and I am in the heart of creation.

I am a devine being.